So Angie Writes – Life's A Challenge, So Angie Writes!

So Angie Writes – Life's A Challenge, So Angie Writes!

Trauma Recovery – Shame Resilience – Self-Compassion – Coping With Chronic Pain

Empowerment in Vulnerability

August 31, 2015 | Comments Off on Empowerment in Vulnerability

Empowerment in Vulnerability by SoAngieWrites.com #vulnerability #courage #spoonie #selfworth

It’s sometimes scary to admit our feelings and needs, but doing so allows us to live empowered lives. If we try to keep everything in, we may miss chances for connection and healing. We may miss out on help and support.

Sometimes the risk of sharing doesn’t pay off. Sometimes people can’t meet us where we are. It’s ok. Our worth isn’t dependent on their responses to our vulnerability. Our worth is intrinsic, and one way to walk in it is by finding safe spaces to share our feelings and needs.

Courage starts with showing up and letting ourselves be seen. -Brené Brown

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