So Angie Writes – Life's A Challenge, So Angie Writes!

So Angie Writes – Life's A Challenge, So Angie Writes!

Trauma Recovery – Shame Resilience – Self-Compassion – Coping With Chronic Pain

February Feelings – Torn

February 20, 2016 | Comments Off on February Feelings – Torn

February Feelings - Torn - #NVC
Woke with a migraine, so this post will be short. A quick reminder- you can buy GROK cards through my link and I’ll receive a small commission to use toward blog maintenance.

Today’s feeling is Torn.

February Feelings - Torn - #NVC

The dictionary defines feeling torn as being unsure, split, or wavering. I feel torn in my stomach sometimes, and it’s uncomfortable to be so uncertain. I’ve been feeling torn recently in my political leanings.

When we feel torn, we may need to gather information, weigh choices, or take time and space to percolate. Here’s a quick mantra-

I’m feeling torn. It’s ok to take my time.

Wishing you a needs-aware and feelings-met weekend! Take care! 🙂

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