February Feelings – Content
This morning a friend said she couldn’t wait to catch up on the February Feelings posts this weekend. That sort of feedback makes me beam. Thanks for showing up. <3
Today I drew the Content GROK card.
The dictionary defines content as feeling satisfied with things as they are. I took a deep breath when I read that definition. I’m pondering how often I feel satisfied with things as they are. I tend to be spun-up with anxiety and fix-it-ness. I could be missing content feelings as I buzz around, seeking betterment.
A good place to start when growing our emotional vocabularies, is to simply read a list of feelings words, and gauge our familiarity. I notice there are feelings I’m quite aware of, and those I seem to rarely feel or talk about. Content is on my rarely list.
I’m curious about feeling content. Today I’ll be mindful of things as they are.
I’ve got a busy day ahead, but I’m grateful for connection here. Take care. 🙂