So Angie Writes – Life's A Challenge, So Angie Writes!

So Angie Writes – Life's A Challenge, So Angie Writes!

Trauma Recovery – Shame Resilience – Self-Compassion – Coping With Chronic Pain

Everyday Angie

All of the posts under the "Everyday Angie" category.

What I Read This Week

What I Read This Week by

I spend hours each week reading blog posts and articles about mental and physical health. I do this because I’m seeking management of my symptoms, and because I want to learn to help others. Here are links to the best things I read this week:

Negative Emotions are Key to Well-Being  This article by Toni Rodriguez on Scientific American talks about the benefit of feeling all our feelings, and what can happen when we don’t.… Continue reading

Angie October 24, 2015 4 Comments Permalink

Welcome Autumn – Weekend Update

Welcome Autumn by

Taking some deep breaths of cool Autumn air as I begin this post. Welcome, my favorite time of year!

I recently returned from a weekend intensive offering of The Daring Way, a course I’ve taken a few times before, but never in a large, short-term setting. It was… intense!

Welcome Autumn - Weekend Update by The Daring Way is based on the research and methodology of Brené Brown.… Continue reading

Angie September 23, 2015 Leave A Comment Permalink

Angie September 18, 2015 Leave A Comment Permalink

Welcome, September

Welcome, September by

As we approach Autumn, I feel my heart swell and my mind open. I ponder my path and want to shore up my doings with intention. I’m overwhelmed by my dreams, and there’s something about September that makes me want to roll em out, score the edges, and grid em up.… Continue reading

Angie September 1, 2015 2 Comments Permalink

Angie July 19, 2015 2 Comments Permalink

Snapshots Of Gratitude

So grateful for the things that make my life better. Time on the lake with my youngest. Art supplies. Time in the kitchen baking delicious treats for those I love. Music, and Snapchatting with friends!

Take time today to think about the little things that make your life better. This is the practice of gratitude.… Continue reading

Angie July 12, 2015 4 Comments Permalink

Angie March 1, 2015 6 Comments Permalink

Angie February 22, 2015 8 Comments Permalink

Angie December 7, 2014 6 Comments Permalink

Snapshots Of Gratitude

Gratitude Collage on

Hot Summer mornings, heavy with life. Moments of feeling good about myself. A trip to the bookstore for poetry. A painted sky above a stormy planet.

Bouquet of flowers on

Flowers from Steve’s Mum. I think she likes me. I’m so glad. I like her, too.

Gratitude Collage on SoAngieWrites.comA hike and a couple selfie. A mocha with my rock garden.… Continue reading

Angie July 27, 2014 6 Comments Permalink

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