So Angie Writes – Life's A Challenge, So Angie Writes!

So Angie Writes – Life's A Challenge, So Angie Writes!

Trauma Recovery – Shame Resilience – Self-Compassion – Coping With Chronic Pain

Feelings & Needs

All of the posts under the "Feelings & Needs" category.

Angie February 29, 2016 2 Comments Permalink

Angie February 28, 2016 Leave A Comment Permalink

Angie February 27, 2016 2 Comments Permalink

February Feelings – Interested

February Feelings - Interested - SoAngieWrites.com #NVC

A GROK deck contains 70 feelings cards. I’m obviously not getting to them all during this February Feelings project, but I’m learning from every post, and glad I set this goal to write about feelings every day this month. Thanks for coming along. 🙂

Today I drew the Interested card.

February Feelings - Interested - SoAngieWrites.com #NVC

The dictionary defines Interested as wanting to learn more about something or to become involved in something. Continue reading

Angie February 26, 2016 2 Comments Permalink

Angie February 25, 2016 2 Comments Permalink

Letting Anger Wake Us Up (A February Feelings Post)

Letting Anger Wake Us Up (A February Feelings Post) - SoAngieWrites.com #NVC

When I set the goal to write about feelings every day in February, I knew it would be challenging. I thought the effort would be the daily setting aside of time, and the openness required to write about randomly-chosen topics. Those things have tested me, but the bigger demand has been letting myself touch on feelings inside myself as I write about them, then moving on mindfully when I’m done.… Continue reading

Angie February 24, 2016 2 Comments Permalink

Practicing Self-Compassion When We Feel Resentful (A February Feelings Post)

February Feelings - Resentful - SoAngieWrites.com #NVC

Welcome to day 23 of February Feelings- posts about random emotions. I’m getting some nice feedback about this project, and I’m grateful! Awareness of feelings is empowering, and GROK cards are a valuable tool. Time for today’s feeling-

February Feelings - Resentful - SoAngieWrites.com #NVC

The dictionary defines resentful as feeling bitterness or indignation at having been treated unfairly.… Continue reading

Angie February 23, 2016 2 Comments Permalink

February Feelings – Encouraged

February Feelings - Encouraged - SoAngieWrites.com #NVC

It’s the last full week of February and I’m wishing you well. Here’s another post about feelings! 🙂

Today I drew the Encouraged GROK Card.

GROK Card - Encouraged

The origin of the word courage is from the Latin cor, meaning heart. Courage is defined as the ability to do something that frightens you, or displaying strength in the face of pain or grief.… Continue reading

Angie February 22, 2016 Leave A Comment Permalink

February Feelings – Unhappy

February Feelings - Unhappy - SoAngieWrites.com #NVC

Hi there! Means the world that you’re reading my latest February Feelings post. Drawing a random GROK card upon waking has become routine. I’ll likely continue exploring feelings this way after this project ends. It’s a nice way to become more thoughtful about my emotional vocabulary. Anyway, let’s dive in-

Today I drew the Unhappy card.… Continue reading

Angie February 21, 2016 Leave A Comment Permalink

February Feelings – Torn

February Feelings - Torn - SoAngieWrites.com #NVC
Woke with a migraine, so this post will be short. A quick reminder- you can buy GROK cards through my link and I’ll receive a small commission to use toward blog maintenance.

Today’s feeling is Torn.

February Feelings - Torn - SoAngieWrites.com #NVC

The dictionary defines feeling torn as being unsure, split, or wavering. I feel torn in my stomach sometimes, and it’s uncomfortable to be so uncertain.… Continue reading

Angie February 20, 2016 Leave A Comment Permalink

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