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So Angie Writes – Life's A Challenge, So Angie Writes!

Trauma Recovery – Shame Resilience – Self-Compassion – Coping With Chronic Pain

Mental Health Resources

March 13, 2015 | 1 Comment

Mental Health Resources from

American Foundation for Suicide Prevention (my favorite new resource site!)

Ask a Question and Prevent a Suicide – Learn QPR

Coping With Suicidal Thoughts- Downloadable PDF

Good Therapy- Helping People Find Therapists and Advocating for Ethical Therapy

Healthy Place- Trusted Mental Health Information and Support

National Sexual Assault Online Hotline

Self-Compassion Resources by Dr. Kristin Neff

Vulnerability and Shame Resources, Videos, Downloads by Dr. Brené Brown

The Daring Way- Methodology by Brené Brown – Find a Provider or Course

Trans Lifeline – Nonprofit hotline dedicated to the well-being of Transgender Community 

Free Downloadable Log to Track Skin Picking, Trichotillomania, and other Body Focused Repetitive Behaviors

Fiddles and Fidgets for BFRBs: Trichotillomania and Skin Picking

Self-Injury Resources from The Cornell Research Program of Self-Injury and Recovery

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